Tuesday, March 25, 2008

This Weight Has Gotta Go

I feel so sluggish and gross. And upset with myself. I have spent so much time working on my spiritual self, my mental/emotional self, yet neglecting my physical self. I feel very overwhelmed with even trying to start losing weight. I can't afford anything life Weight Watcher's, so I am going to commit to blogging about my weight loss/get fit endeavors. I am hoping to find more folks on here who would like buddy up with me to try to motivate each other.

So, no exercise yet for today. I am a teacher and I am soooooooo exhausted by the end of the day. I do after school tutoring until 5:30, and by the time I get home, I am too tired to exercise. I also feel like I'm coming down with the flu, body aches ALL over. Slight fever. Exhaustion. I do work around kids, so it's no shocker.

This past Saturday I did enough of a work out to last all week :) I did a hard 7 hour hike where I used my whole body to do climbing, etc. I didn't eat much that day. Sunday, I took a small hike near the Canyon. Monday, did nothing. Tuesday, which is tonight, I will try to do a yoga video before bed.

What I've eaten today:
6 small pretzel sticks
water
1 slice of cafeteria pizza
salad
tangerine
1 small bite of organic peanut butter granola bar

I haven't eaten dinner yet, so we'll see.

I just know it's time to take my health under control.

Alhana T. Skye