But the hard way--I had the flu this whole past week. Last Tuesday afternoon I was attacked with severe aches and pains. I hate being sick. I had no appetite and hardly ate anything throughout my sickness. I'll start recording today what I am eating/doing for phsyical exercise.
Today, I have not eaten anything. I am still a little sick, so no appetite. Will eat soup for lunch. No exercise. Hopefully, I'll be able to start riding my bike to work next week. And I miss hiking.
Anyone out there?
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1 comment:
merry meet from the uk!
i arrived here by the usual roundabout way and have enjoyed reading your posts and your interests~and well done for the lost 5 pounds!
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