Last night I overate again! I just kept on eating bowls of malt-o-meal until I couldn't eat anymore. My belly was literally FULL.
But, today is a NEW day! I did okay this morning. I ate a bowl of oatmeal and piece of buttered toast. For a snack, I had a handful of edamame nuts. Lunch will be spaghetti, a piece of bread, and some sort of veggie. I am a school teacher, so I eat the school lunch.
I did not go bike riding yesterday, so I will use that as one of my days off. Today, Paulina and I will go bike riding up the canyon. It's such a beautiful ride and it's so exhilerating. As I was riding through it a few days ago, I was thinking that this is the only way I want to travel through the cayon--on my bike. I am enjoying biking so much that it doesn't even feel like an exercise.
Are there any other people out there who are starting to bike?
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1 comment:
funnily enough my OH has been looking at bikes for me on the net, ones he thinks are 'so me'!
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